133Challenge Profile / NA
a very long time#TIME
Latest Riot challenge data cached by Lolytics.
Updated 2d ago
7,265
Challenge crystal
Gold
Overall challenge tier
275
275 cached rows
May 7
Riot payload refresh
Challenge Progress
Earned and progressed challenges
275 cached challenges
Gets The Wurm
#-77,893 | Top 1.9% | 162
#1
Ladder placement
Dinner's Ready
#-174,251 | Top 3.4% | 4,305
#1
Ladder placement
The Jukes!
#-478,906 | Top 9.3% | 1,420
#1
Ladder placement
Top Diff
#41,877 | Top 0.2% | 249
#41,877
Ladder placement
Shoddy Construction
#-162,787 | Top 3.2% | 152
#1
Ladder placement
Lethal Efficiency
#-88,313 | Top 1.7% | 82
#1
Ladder placement
Right Under Their Noses
Top 1.4% | 21
Recall while unseen by a nearby champion
Global Defense System
#-521,498 | Top 10.1% | 15
#1
Ladder placement
Death Fears Me: 2023
#1,805,661 | Top 8.8% | 1
#1,805,661
Ladder placement
Ability Abuse
Top 5.2% | 208,699
Use Abilities
Do These Things Have Souls?
Top 5.5% | 101,370
Kill minions
Immediate Immobilization
Top 4.6% | 17,695
Immobilize enemies
Go Where You Please
Top 4.8% | 1,886
Tank three immobilizing effects in a fight and survive
Insec-urity Breach
Top 4.2% | 1,545
Knock back enemies to your team and get a takedown
Turret Toppler
Top 4.9% | 1,510
Destroy turrets
Killing Spree Spree
Top 5.7% | 473
Get killing sprees
Making the Dream Work
Top 5.8% | 458
Get a takedown with your entire team
Splitpush Strategy
Top 2.1% | 395
Take side lane turrets solo without dying
Champion
Top 12.1% | 380
Earn progress from challenges in the Champion group
Damage Dispenser
Top 4.7% | 354
Deal over 700 Damage Per Minute
Movin' On Up
Top 3.3% | 307
Win ranked games in Solo/Duo or Flex queue
Innovation
Top 3.5% | 285
Earn progress from challenges in the Innovation group
Adept
Top 4.3% | 265
Earn progress from challenges in the Adept group
Ward Ward-en
Top 5.8% | 236
Protect wards
Golden
Top 4% | 196
Have more than 450 gold per minute in a game
Top Performer
Top 5% | 167
Earn S- grades or higher
Baron Power Play
Top 5.4% | 164
Generate 2500 gold advantage with Baron Buff
Style
Top 3.1% | 155
Earn progress from challenges in the Style group
Stun n Gun: 2024 Split 2
Top 5.6% | 155
Immobilize then takedown an enemy with an ally
Visionary
Top 5.1% | 140
Earn progress from challenges in the Visionary group
Shattered Plates
Top 3.8% | 125
Destroy turrets before plates fall
Old Friends
Top 4.2% | 108
Achieve milestones on Eternals for a single champion
Bloodcrazed
Top 4.6% | 83
Get First Bloods
Aggressive Positioning
Top 3% | 70
Get multikills after flashing towards an enemy
Soul Sweep
Top 5.6% | 57
Claim Dragon Souls 4-0
Indomitable
Top 10.6% | 51
Obtain <em>fighter champions</em>
Not Even a Scratch
Top 4.8% | 47
Take 10k damage in a fight and survive
No Capstone Unturned
Top 8.4% | 41
Reach Gold tier on Capstones
Invisible
Top 10.2% | 35
Obtain <em>assassin champions</em>
Invulnerable
Top 12.2% | 34
Obtain <em>tank champions</em>
Inspiring
Top 15.3% | 24
Obtain <em>support champions</em>
Ingenious
Top 13.1% | 21
Obtain <em>marksman champions</em>
Can of Wurms
Top 13.8% | 5
Kill three Barons in a single game
Prodigy
Top 7% | 5
Become Legendary within 15 minutes
Victorious Regalia
Top 5.6% | 4
Collect <em>victorious champion skins</em>
Ladder Climber
Top 1.2% | 3 / 9
Earn rank in Solo/Duo Queue
Draconic Extinction
Top 12.4% | 2
Kill two Elder Dragons in a single game
Get Paid, and Get Out
Top 8.1% | 7,040,404
Earn gold
Wise Master
Top 11.6% | 1,023,651
Earn Mastery Points
One-Trick
Top 11.9% | 238,155
Gain Mastery Points on a single champion
Everyone Pays!
Top 7% | 99,959
Earn bounty gold
Little Inanimate Spies
Top 6.9% | 5,408
Place Stealth Wards
Team Takedown
Top 7.6% | 4,737
Get picks with at least one ally
Hard Day's Killin'
Top 8.3% | 3,954
Get Kills
Stun n Gun
Top 5.9% | 2,364
Immobilize then take down an enemy with an ally
EXPERTISE
Top 6.9% | 2,210
EXPERTISE capstone
VETERANCY
Top 6.7% | 1,655
VETERANCY capstone
Solo Bolo
Top 4.8% | 1,469
Get solo kills
Medal of Honor
Top 8.4% | 1,285
Earn progress from challenges in the Executioner, Commando, Resourceful, and Mystic groups
Darkness is Everywhere
Top 9% | 1,075
Take down wards
No Quarter
Top 7.2% | 974
Kill champions under their own turret
Captain
Top 8.4% | 835
Earn progress from challenges in the Strategy, Demolition, Synergy, and Team Spirit groups
Never Tell Me the Odds
Top 6.3% | 804
Get kills while outnumbered
Determination
Top 13.2% | 655
Earn progress from challenges in the Monster Hunter, Steadfast, and Symbiosis groups
Cleverness and Creativity
Top 7.5% | 615
Earn progress from challenges in the Style, Innovation, and Tactician groups
Ascendant
Top 8.3% | 610
Earn progress from challenges in the Domination, Unrivaled, and Perfection groups
Master of the Rift
Top 9.2% | 572
Play Summoner's Rift Games
Brush Fanatic
Top 9% | 432
Get takedowns with an ally after hiding in brush for 3+s
Multikill Madness
Top 6.7% | 421
Get Multikills
Executioner
Top 8.6% | 405
Earn progress from challenges in the Executioner group
Nice Try
Top 7.8% | 318
Kill enemies under your own turret
Commando
Top 7% | 315
Earn progress from challenges in the Commando group
Monster Hunter
Top 13.5% | 290
Earn progress from challenges in the Monster Hunter group
Strategy
Top 11.8% | 280
Earn progress from challenges in the Strategy group
Resourceful
Top 8.6% | 270
Earn progress from challenges in the Resourceful group
Mastermind
Top 6.4% | 240
Earn progress from challenges in the Cornerstone and Visionary groups
The Brush Has Eyes
Top 8.1% | 220
Finish a game up 20% Vision Score
Wave Goodbye
Top 22.3% | 215
Kill 20 minions within 3 Seconds
Slayer
Top 6.6% | 205
Earn progress from challenges in the Slayer group
Magnum Opus
Top 4.5% | 205
Earn progress from challenges in the Magnum Opus group
Wurm Fishing
Top 8.5% | 189
Take down Barons
Steadfast
Top 12.5% | 185
Earn progress from challenges in the Steadfast group
Synergy
Top 8.1% | 185
Earn progress from challenges in the Synergy group
KDA Player
Top 4.8% | 181
Get a KDA over 3 in Solo/Duo Queue
Perfection
Top 8.7% | 170
Earn progress from challenges in the Perfection group
Flair
Top 9.2% | 170
Earn progress from challenges in the Flair group
Domination
Top 8.4% | 170
Earn progress from challenges in the Domination group
A Drake and a Hard Place
Top 6% | 150
Kill opponents with help from an Epic monster
Unrivaled
Top 6.8% | 150
Earn progress from challenges in the Unrivaled group
Mystic
Top 9.4% | 135
Earn progress from challenges in the Mystic group
Behemoth
Top 8.1% | 135
Earn progress from challenges in the Behemoth group
Been Here a While
Top 11.6% | 133
Increase your summoner level
Team Spirit
Top 6.9% | 125
Earn progress from challenges in the Team Spirit group
On Another Level
Top 6.8% | 113
Be up three more levels than role opponent at any point
Flawless Ace
Top 6.7% | 109
Ace the enemy team with no allied deaths
Spice of Life
Top 12.3% | 106
Obtain <em>champions</em>
Lane Domination
Top 7.5% | 92
Be up 20% gold and XP at 14min
Pain Prescriber
Top 6% | 87
Deal the most damage to champions in the game
Demolition
Top 3.6% | 85
Earn progress from challenges in the Demolition group
Alcove Gaming
Top 5.7% | 83
Take down opponents in the alcove
Target Selection
Top 8.1% | 78
Take down junglers near a damaged Epic Monster
Lane Command
Top 8.6% | 51
Be up 20% gold and XP at 7min
Level 1 Fiesta
Top 6.8% | 47
Get takedowns before jungle camps spawn
Incandescent
Top 17.8% | 41
Obtain <em>mage champions</em>
Legendary Legend
Top 6.7% | 39
Become Legendary
Get On My Level
Top 4.4% | 30
Get takedowns after gaining an early level advantage
Uninhibited
Top 10.5% | 23
Win after losing an inhibitor
Incredible Value
Top 7.6% | 23
Kill two wards with one sweeper activation
Plant Tactics
Top 5.9% | 11
Use blast cones to escape enemies
No Loyalty Among Dragons
Top 9.5% | 10
Take Elder Dragons when enemy has the Dragon Soul
Ward Hunter
Top 3.4% | 10
Destroy 10 wards before 20 minutes
Unkillable Demon King
Top 9.4% | 7
Win games without dying and at least 30% kill participation
In Delightful Agony: 2023
Top 9.9% | 5
Get First Bloods
Darkness Distributor: 2024 Split 2
Top 4.6% | 5
Takedown the most wards in a game
Who Needs 'Em
Top 20% | 4
Win a game despite an AFK teammate
Immortal
Top 7.6% | 3
Win a game with more than eight kills without dying
Open Victory
Top 14.8% | 3
Win with an open nexus
Overwhelming Presence
Top 14.4% | 2
As a laner, in 1 game, get kills outside your lane before 10 min
PENTAKIIIIIIIIL!!
Top 4.1% | 2
Get Pentakills
Right Under Their Noses: 2024 Split 1
Top 4.7% | 1
Recall while unseen by a nearby champion
Double Ace
Top 6.4% | 1
Have both teams be aced in the same fight
Above-Average Assistance
Top 11.8% | 3,300 / 3,500
Get Assists
TEAMWORK
Top 9.7% | 1,660 / 2,100
TEAMWORK capstone
COLLECTION
Top 13% | 1,005 / 1,100
COLLECTION capstone
IMAGINATION
Top 12.4% | 735 / 1,200
IMAGINATION capstone
Might
Top 10.6% | 685 / 700
Earn progress from challenges in the Flair, Behemoth, Slayer, and Predator groups
Give 'em Shell, Shelly
Top 10.2% | 640 / 750
Take turrets with Rift Herald
Lizard Hunting
Top 10.7% | 311 / 550
Take down Dragons
2023 Seasonal
Top 13% | 260 / 375
Earn progress from challenges in the 2023 Seasonal group
Fashionably Late
Top 1.4% | 148 / 375
Get a takedown after teleporting to a >4 champion fight
2024 Seasonal: Split 2
Top 8.7% | 140 / 215
Earn progress from challenges in the 2024 Seasonal: Split 2 group
Shell Collecting
Top 8.2% | 124 / 180
Take down Rift Heralds
Overachiever
Top 10.3% | 120 / 135
Earn progress from challenges in the Overachiever group
Mile Marker
Top 7.1% | 117 / 150
Earn milestones on any Eternal
Ace
Top 7.1% | 115 / 160
Earn progress from challenges in the Ace group
Guru
Top 9.8% | 105 / 160
Earn progress from challenges in the Guru group
Icon of the Rift
Top 15.7% | 82 / 100
Obtain Summoner Icons
Treasure
Top 13.9% | 80 / 110
Earn progress from challenges in the Treasure group
Bouncer
Top 8.7% | 60 / 80
Get the highest crowd control score in the game
Outmanned, Never Outgunned: 2023
Top 9.8% | 57 / 100
Secure kills while outnumbered
Emotive
Top 15.1% | 51 / 80
Obtain emotes
Dancing Shoes
Top 7.2% | 51 / 60
Dodge five skillshots within eight seconds
Challenges are Forever
Top 9.3% | 42 / 75
Reach Diamond tier on different challenges
Entitled
Top 9% | 38 / 45
Earn titles from challenges
Fashion Forward
Top 14.7% | 36 / 75
Collect champion skins
Not Even Close
Top 27% | 34
Survive champion combat on single digit health
Two Shells are Better Than One
Top 10.6% | 26 / 50
Take both Rift Heralds in a game
Fashionista
Top 8.2% | 26 / 30
Collect chromas
Blink and You'll Miss It
Top 6.8% | 17 / 40
Kill champions from full health in 1.5 seconds
One Stone
Top 9.6% | 12
Kill two players with one ability cast
Death Incarnate
Top 10.1% | 11
Take down 12 champions within 15 minutes
Can't Miss
Top 9.3% | 9
Land 20 skillshots before seven minutes
Forever Triumphant
Top 4.2% | 5
End season splits ranked Gold or higher
Let's Make This Quick
Top 19.3% | 4
Destroy the enemy nexus in less than 15 minutes
Winhibitors
Top 16% | 3
Destroy all three enemy inhibitors in under 25 minutes
Nice Try: 2024 Split 2
Top 10% | 3
Kill enemies under your own turret
Comeback Kids
Top 12.7% | 2
Win after being down 15 kills
DPS Threat
Top 17.9% | 2
Deal more than 1800 DPM
It Has "Ultimate" In the Name!
Top 12.2% | 2
Win with a 5-stack with 3+ <em>champs with a large AOE ult</em>
Whose Lane is it Anyway
Top 7.8% | 1
As a laner, get takedowns in all lanes before 10min
Team Diff
Top 14% | 1
Score aces between minion spawn and 15 minutes
Field Medic
Top 11.6% | 100,278 / 150,000
Effectively heal or shield allies
Immediate Immobilization: 2023
Top 10.7% | 872 / 900
Immobilize enemies
Dine Out
Top 8.3% | 698 / 1,500
Kill jungle monsters in the enemy jungle
Sage
Top 12.4% | 315 / 350
Earn progress from challenges in the Guru, Virtuoso, and Ace groups
Connoisseur
Top 16.3% | 145 / 150
Earn progress from challenges in the Connoisseur group
Experience
Top 7% | 140 / 185
Earn progress from challenges in the Experience group
Fun with Friends
Top 11% | 93 / 135
Play games with a group
Symbiosis
Top 14.1% | 85 / 100
Earn progress from challenges in the Symbiosis group
I Shall Feast: 2023
Top 10.8% | 65 / 100
Kill jungle monsters in the enemy jungle
Buff Burglar
Top 11.1% | 63 / 120
Take enemy buffs
Breakable: 2023
Top 11.5% | 61 / 75
Destroy turrets
Tactician
Top 15.8% | 40 / 50
Earn progress from challenges in the Tactician group
Target Secured
Top 11.1% | 31 / 38
Secure Epic Monsters with the enemy jungler nearby
Synchronicity
Top 10.2% | 30 / 50
Earn progress from challenges in the Synchronicity group
Cornerstone
Top 9.4% | 25 / 50
Earn progress from challenges in the Cornerstone group
Perfectionist
Top 4.2% | 19 / 30
Earn an S+ grade with <em>different champions</em>
Farm Champs not Camps
Top 10.9% | 14 / 25
As jungler, get kills on laners before 10 minutes
Support Subsidy
Top 9.8% | 14 / 25
Fully complete your support quest in 14 minutes
Dragon On Too Long
Top 13.4% | 11 / 25
Take down first dragon before eight minutes
Nowhere is Safe
Top 16.8% | 9
Take down champions in their fountain
Ward Skin Collector
Top 19.6% | 9 / 10
Obtain ward skins
Multi-Weapon Master
Top 12% | 9 / 12
Win with <em>different mythic items</em>
Ten Minute Turret
Top 2.9% | 6 / 10
Destroy the first turret in under 10 minutes
Rise Above the Rest: 2023
Top 13.5% | 5 / 6
Be up more levels than role opponent at any point
Mascot Mayhem
Top 5.9% | 4 / 5
Obtain Clash team logos
Captain Jack
Top 6.7% | 2
Cleanse an immobilizing effect within 0.25s
Meat Shield
Top 10.6% | 2
Win the game taking at least 35% of team damage
Assassin Specialist
Top 4.4% | 1
Rekindle an Eternals set for an <em>assassin</em>
Fighter Specialist
Top 4.6% | 1
Rekindle an Eternal set for a <em>fighter</em>
Damage Sponge
Top 11.8% | 1
In one fight, get kills while tanking all five enemies and survive
Goodbye to the Darkness!
Top 14% | 94 / 100
Place Control Wards
Scuttle Along Now
Top 14.4% | 89 / 150
Kill scuttle crabs
Alliance
Top 12.4% | 80 / 90
Earn progress from challenges in the Clash, Synchronicity, Harmony, and Globetrotter groups
Power Pair
Top 7% | 54 / 60
Win with a premade party of two in a ranked queue
Snow Day
Top 14.7% | 51 / 150
Hit snowballs on champions
Predator
Top 17.9% | 45 / 55
Earn progress from challenges in the Predator group
Jack of All Champs
Top 9.3% | 45 / 50
Win games with <em>different champions</em>
Mid Diff
Top 7% | 42 / 50
Win games as Mid
2024 Seasonal: Split 1
Top 9.6% | 40 / 60
Earn progress from challenges in the 2024 Seasonal: Split 1 group
Arena Brawler
Top 9.1% | 40 / 45
Deal the most damage to champions in the game
ARAM Warrior
Top 21.9% | 35 / 40
Earn progress from challenges in the ARAM Warrior group
Virtuoso
Top 10.7% | 35 / 45
Earn progress from challenges in the Virtuoso group
Perfect Aim: 2023
Top 9.8% | 28 / 50
Hit snowballs on champions
Always On Time
Top 11.1% | 20 / 25
Kill Epic Monsters within 30 seconds of spawn
Can Run, Can't Hide: 2023
Top 11% | 16 / 30
Kill enemies near one of their turrets
Darkness Distributer
Top 17.1% | 16 / 18
Take down the most wards in the game
Fancy Garb
Top 14.8% | 14 / 25
Collect <em>epic champion skins</em>
Invincible
Top 9.8% | 9 / 10
Win without dying with <em>different champions</em>
Leading by Example
Top 11.3% | 9 / 15
Get an assist streak of 12+ without dying
Masterful Performance
Top 15.9% | 9 / 15
Reach Masters tier on different challenges
Go Shelly Go!
Top 9.1% | 6 / 20
Take 2 turrets with the same Rift Herald
Master Fighter (Legacy)
Top 4.2% | 5 / 12
Get Mastery 7 on different <em>fighters</em>
Clutch Steal
Top 15% | 4 / 5
Steal Epic monsters
Many Miles to Go
Top 7.7% | 3 / 6
Rekindle an Eternal
That Drip
Top 21.5% | 2 / 3
Collect many skins for a single champion
Flame Horizon
Top 19.4% | 2
Win games with 100+ more CS than role opponent
The Wall
Top 8.2% | 2
Take 10k damage in a fight and survive
Rekindle the Old Furnace
Top 7.4% | 1
Rekindle an Eternal set
It was a... Near-Hit
Top 21% | 705 / 1,200
Dodge skillshots
Dine In
Top 17.4% | 570 / 1,600
Kill jungle monsters in your jungle
Free Money
Top 20.3% | 391 / 900
Kill minions
Another Day, Another Bullseye
Top 20.2% | 283 / 1,000
Hit skillshots on champions
Farm Champs Not Minions
Top 19.9% | 219 / 800
Get Takedowns
ARAM Authority
Top 22.1% | 75 / 85
Earn progress from challenges in the ARAM Warrior, ARAM Finesse, and ARAM Champion groups
ARAM Finesse
Top 21.5% | 25 / 30
Earn progress from challenges in the ARAM Finesse group
No Hiding
Top 20.9% | 19 / 50
Kill enemies near one of their turrets
That Was Close
Top 16.7% | 18 / 20
Save an ally with a heal or shield
Solo Bolo: 2022
Top 12.6% | 16 / 50
Get solo kills
Brave The Darkness: 2023
Top 11.2% | 14 / 25
Place Control Wards
Support Diff
Top 11% | 12 / 30
Win games as a Support
Master Yourself
Top 14.3% | 9 / 15
Earn Mastery 5 on <em>different champions</em>
Sparkles & Fireworks: 2024 Split 2
Top 7% | 9 / 15
Participate in Fistbumps in matchmade games
Killing Spree Spree: 2022
Top 11.8% | 7 / 15
Get killing sprees
All-Seeing
Top 7.7% | 7 / 10
Have over 2 vision score per minute
Vintage Look
Top 26.5% | 6 / 10
Collect <em>legacy champion skins</em>
Master the Enemy (Legacy)
Top 11.8% | 6 / 7
Earn Mastery 7 on <em>different champions</em>
Superior Supporting
Top 14.3% | 6 / 10
Finish your support quest faster than your opponent
Clash Contenders
Top 4.3% | 3 / 4
Win games in Clash
Master the Enemy
Top 7.4% | 3 / 7
Earn Mastery 10 on <em>different champions</em>
Nullify the Void: 2024 Split 2
Top 11% | 3 / 6
Takedown Void Monsters
Top Performer: 2024 Split 2
Top 8.4% | 3 / 4
Earn S- grade or higher
Master Assassin (Legacy)
Top 11.8% | 3 / 5
Get Mastery 7 on different <em>assassins</em>
Master Fighter
Top 7.8% | 3 / 5
Get Mastery 10 on different <em>fighters</em>
Same Penta, Different Champ
Top 8.2% | 2 / 3
Get a Pentakill with <em>different champions</em>
Pain Prescriber: 2022
Top 11.5% | 2 / 5
Deal the most damage to champions in the game
Top Performer: 2022
Top 13.5% | 2 / 5
Earn S- grade or higher
Master Tank (Legacy)
Top 10.7% | 2 / 3
Get Mastery 7 on different <em>tanks</em>
Master Assassin
Top 7.7% | 2 / 5
Get Mastery 10 on different <em>assassins</em>
Double Down
Top 8.8% | 2 / 5
Get double kills
Legendary Wardrobe
Top 21.2% | 1 / 3
Collect <em>legendary champion skins</em>
Formal Attire
Top 15.8% | 1 / 3
Collect <em>mythic champion skins</em>
Clash Champion
Top 1.8% | 1 / 2
Win Clash brackets
Making History As 5: 2023
Top 8.4% | 1 / 2
Get wins with a premade of 5
All In, Together: 2023
Top 2.5% | 1 / 2
Play with the same team in Clash tournaments
Best Friends Forever
Top 14.7% | 1 / 5
Get wins with a premade of 5
Well-Rounded Traveller
Top 6.6% | 1 / 2
Achieve milestone 15 or greater on an Eternal
Master Tank
Top 6.5% | 1 / 3
Get Mastery 10 on different <em>tanks</em>
TY for Leash
Top 18.5% | 1 / 2
Steal an Epic Monster without Smite
Harmony
Top 100% | 25 / 50
Earn progress from challenges in the Harmony group
2022 Seasonal
Top 100% | 20 / 35
Earn progress from challenges in the 2022 Seasonal group
Clash
Top 100% | 10 / 15
Earn progress from challenges in the Clash group
Bot Diff
Top 100% | 3 / 10
Win games as a Bot Carry
NA-RAM
Top 100% | 3 / 5
Win games
Legendary Arms: 2024 Split 1
Top 100% | 2 / 3
Win Games with <em>different Legendary Items</em>
Jungle Diff
Top 100% | 2 / 10
Win games as a Jungler
Arena Champion Ocean
Top 100% | 2 / 8
Play Arena games with <em>different champions</em>
Dream Team
Top 100% | 1 / 2
Play with the same team in Clash tournaments
Scoreboard
Top 100% | 1 / 2
Get more wins than losses in Clash
Power Pair: 2022
Top 100% | 1 / 5
Win with a premade party of two in a ranked queue
The Brush Has Eyes: 2024 Split 1
Top 100% | 1 / 2
End the game with 20% more vision score than your role opponent
Support Subsidy: 2024 Split 1
Top 100% | 1 / 2
Fully complete your support quest within 14 minutes
Champion Ocean: 2024 Split 3
Top 100% | 1 / 5
Win games with <em>different champions</em>
Adapt to All Situations
Top 100% | 1 / 3
Place first in Arena games with <em>different champions</em>
I've Got You!
Top 100% | 1 / 2
Save an ally with a heal or shield